I compassionately help mothers, creators and caretakers to restore balance, find inspiration and act from self-love in order to show up fully, answer your calling and stay connected to what lights you up without the overwhelm, self-judgment or a list of shoulds. We can leave the guilt, blame and shame behind to embrace possibility, transformation and giving from a fuller cup.
As women we are biological creatures with monthly cycles, moods and hormones. Major lifecycle events, stress and childbirth can majorly influence who we are in the moment. I take this all into account and have you covered in this arena.